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Xen-Do 'How-To' Videos

As well as practising your Kickboxing techniques, there is a great deal more to learn in the exciting world of Martial Arts.

For example, your protective equipment must be correctly worn and adjusted and your Martial Arts belt signifies your grade and is an important part of Xen-Do's dojo etiquette.

In this video series, Xen-Do Senseis demonstrate everything you need to know so you can practice at home and have more time to enjoy your Kickboxing lesson.

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