You can tell by the smiles on their faces that Xen-Do students have excelled at the recent grading held at Xen-Do Golders Green.

Dai Master Raf, founder of Xen-Do (above pictured back row centre), having put the students through their paces, said:

“It is fantastic to see our students so commited to progressing in martial arts and it gives me great pleasure to present their new belts.

“When I see so many Xen-Do students entering the senior grades and heading towards their black belt I know that not only our curriculum works but our unique ability to combine fitness and self defence into the programmes gives everyone at Xen-Do a continous feeling of self improvement and satisfaction.”

Are you or a friend looking to improve your fitness? Will you be looking to take up a new activity in 2015? Xen-Do kickboxing and martial arts clubs in London offer a free trial lesson where you can experience our unique ‘hybrid’ training system that delivers chart topping exercise, progress in martial arts and a great feeling of self confidence in a one hour lesson, book your free trial now and take advantage of special membership offers available now.

This article is based on opinion:
– the author is not a qualified doctor or anyone who can dispense medical advice.
– any opinions stated are just that and people should consult a doctor before making any dietary changes or changes of any nature prompted by the articles published by or on behalf of Xen-Do.
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