With 2016 well and truly underway and Christmas feeling like a distant memory, the atmosphere in the Xen-Do dojos is as lively as ever and the training intensive and focused. It has been great to see this level of dedication from our members and the progress is there for all to witness.

But now it is time to earn some well-deserved recognition for your endeavours…

Whether you are taking your first step into belt-hood by going for yellow-white or you are a seasoned kickboxer taking another step up that martial arts ladder towards the prestigious black belt, make sure you are ready for your next grading. Gradings will take place throughout all of next week, across all our London locations.

So continue perfecting your basics, combinations and pairs and we look forward to seeing you. If you have any queries, make sure to contact your dojo manager.

Good luck everyone!

Ouss

This article is based on opinion:
– the author is not a qualified doctor or anyone who can dispense medical advice.
– any opinions stated are just that and people should consult a doctor before making any dietary changes or changes of any nature prompted by the articles published by or on behalf of Xen-Do.
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