For the Xen-Do Christmas Opening hours please visit the Timetable section.

Are you or a friend looking to improve your fitness? Will you be looking to take up a new activity in 2016? Xen-Do kickboxing and martial arts clubs in London offer a FREE trial lesson where you can experience our unique ‘hybrid’ training system that delivers chart topping exercise, progress in martial arts and a great feeling of self confidence in a one hour lesson, book your FREE trial now and take advantage of special membership offers available now.

This article is based on opinion:
– the author is not a qualified doctor or anyone who can dispense medical advice.
– any opinions stated are just that and people should consult a doctor before making any dietary changes or changes of any nature prompted by the articles published by or on behalf of Xen-Do.
– under 16’s please obtain parental permission before posting anything online.