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Xen-Do Kickboxing and Martial Arts London

Try our Yoga Sessions Every Saturday at Mayfair!

Xen-Do Sensei doing Yoga

This month we would like to offer all members yoga classes every Saturday at 2pm! It will be no added cost to your membership, and you are welcome to attend as many as you wish throughout this month.

With our motto being ‘Fit for Life’ we would like to help our students to having a healthy lifestyle for both the body and mind. We have introduced yoga to our luxury Mayfair location to give our students the opportunity to gain the benefits that it can bring. Yoga is known to relieve stress and anxiety, to improve strength, flexibility, and balance. It has been proven that yoga can all improve mood and increase energy levels.

Not only should these have a positive impact towards your lifestyle, but they will also help towards your kickboxing classes. It will help to improve your kicks, stamina, and progression towards your next belt.

These lessons will be held every Saturday at 2pm at 35 South Audley Street, Mayfair. If you would like to join the class you will need to contact us directly to book in by calling 0207 493 2761 or emailing mayfair@xen-do.com. We will respond to confirm your request and book you in. You are more than welcome to bring a friend along with you, you’ll just need to register with a +1.

If after you would like to continue with yoga you can speak with us, and we can go through the options with you after the class.

We look forward to seeing you all there!

Ouss.

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These article are based on opinion:
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