Don’t forget to register for your Senior Student Grading from Sunday 26/6/16!

Grading will be available for students looking to grade for their blue white, blue and brown belts.

Personal classes are still available and are an ideal way of perfecting your techniques prior to Grading, why not talk to your Sensei about the options available?

Feel free to bring your family and friends along to watch. For any more info or details, please speak to your Sensei.

Ouss!

This article is based on opinion:
– the author is not a qualified doctor or anyone who can dispense medical advice.
– any opinions stated are just that and people should consult a doctor before making any dietary changes or changes of any nature prompted by the articles published by or on behalf of Xen-Do.
– under 16’s please obtain parental permission before posting anything online.