#12MovesOfChristmas

Don’t send cards this year, share #12MovesOfChristmas and let your family and friends experience the magic of Xen-Do for themselves.

Every day over the next twelve days we will be posting a new Vine clip on our Twitter and Google Plus pages, with moves from each Xen-Do kickboxing and martial arts belt grade.

Watch Xen-Do Kickboxing and Martial Arts London Senseis demonstrate progressively harder moves as our very own advent calendar unfolds:

Why not make your own video clip and share it with us using the hashtag #12MovesOfChristmas? Don’t forget to wear your Santa’s hat as well as your belt!

If you are thinking of getting fitter in 2015 then Xen-Do’s hybrid training programme is for you, combining chart topping fitness training, martial arts and a confidence booster follow #12MovesOfChristmas to see how Xen-Do Kickboxing and Martial Arts with three clubs in London can make you fit for the life you want to lead.

Start the day as you mean to go on with Xen-Do on Twitter and G+ .

This article is based on opinion:
– the author is not a qualified doctor or anyone who can dispense medical advice.
– any opinions stated are just that and people should consult a doctor before making any dietary changes or changes of any nature prompted by the articles published by or on behalf of Xen-Do.
– under 16’s please obtain parental permission before posting anything online.