As of today, October 3rd, we will be changing our Xen-Do timetable. Only Golders Green and Marylebone timetables have been amended so if you are a regular at either of these, make sure to check for amendments to the timetable for the club you go to as each one has separately been re-tailored.
This article is based on opinion:
– the author is not a qualified doctor or anyone who can dispense medical advice.
– any opinions stated are just that and people should consult a doctor before making any dietary changes or changes of any nature prompted by the articles published by or on behalf of Xen-Do.
– under 16’s please obtain parental permission before posting anything online.