5 reasons Martial Arts is great for kids It's important that children get in the routine of an active lifestyle while they are young. View Article
Young Champions: The Importance of Stance There isn’t a stance more important than another. Each of the four teaches you a skill that is useful... View Article
8 Reasons Martial arts is great for children It is imperative that children get in the routine of an active lifestyle while they are still young. View Article
July’s Champion Theme: Never Give Up The man who created McDonald’s said that perseverance was the strongest force in the universe. View Article
June’s Champion Theme: Perseverance We never make it too easy for you to achieve your next belt. If we just gave it away,... View Article
May’s Champion Theme: What Is The Truth? Great friends are true to themselves and true to each other. There is nothing stronger than the bond of... View Article
Champions Theme: Co-operation Co-operation means working together as a team. When the team is strong, it makes all of us stronger. View Article
March’s Champion Theme: Responsibility Remember Kaa, the snake, in The Jungle Book? He sings “Trust in Me” to Mowgli, to hypnotise him before... View Article
Additional Advanced Junior Champs Class: Golders Green Due to popular demand, an additional Advance Junior Champs belt Class has been added to the timetable View Article
February’s Champion Theme: The Energy of Friendship and Kindness The important word in that story is ‘power’. The greatest power you possess is to show friendship and kindness. View Article
January’s Champion Theme: Tolerance Obviously, if something is going to hurt you, you shouldn’t have to tolerate it. View Article
November’s Champion Theme Nobody can teach you patience. You have to learn it for yourself. The reason you can’t be taught this... View Article
Champions October Theme: Respect At Xen-Do, we would say that 'respect' is probably the most important word in life, as well as in... View Article
Additional Junior Champs Advanced Belt Class: Golders Green Due to popular demand, an additional Junior Champs Advanced Belt class has been added to the timetable... View Article
Why Kids Should Do Martial Arts Martial arts is challenging and requires children’s full attention. As they concentrate on listening to their Sensei, then practice... View Article