As of May 3rd 2016 the following timetable changes will come into effect at Golder’s Green. 

Teens classes 

Monday 5pm – 5.45pm – Advance & Beginner Teenager class
Wednesday 5pm – 5.45pm  – Advance & Beginner Teenager class

Adult classes 

Tuesday 6pm – Intermediate/ Senior class
Tuesday 7pm – Beginners class
Tuesday 8pm – All Grades Class
Thursday 6pm – Intermediate/ Senior class
Thursday 7pm – Beginners class
Thursday 8pm – All Grades Class
Monday and Wednesday adult classes will remain unchanged. 

We hope that these changes help you to hone your self-defence skills. However, should you have any queries, please contact your usual Sensei.

Ouss!

This article is based on opinion:
– the author is not a qualified doctor or anyone who can dispense medical advice.
– any opinions stated are just that and people should consult a doctor before making any dietary changes or changes of any nature prompted by the articles published by or on behalf of Xen-Do.
– under 16’s please obtain parental permission before posting anything online.