CHRISTMAS OPENING TIMES 2022 Students! Get your Christmas playlists ready and dust off your snowman jumper as the festive period is upon us!! As you begin planning your workouts into your busy schedules – please be aware of our Christmas period opening times. Our Christmas opening times from the 22nd Dec until 4th Jan can
At the time of writing this article, there are 7.7 billion people alive today. In the United Kingdom, there are 67.2 million people, 367,000 of those people aged 16 and above all train in Martial Arts & Boxing. With the fitness craze that started almost 10 years ago nearly every single person now has sports
Christmas Opening Times 2021 Students! Get your Christmas playlists ready and dust off your snowman jumper as the festive period is upon us!! As you begin planning your workouts into your busy schedules – please be aware of our Christmas period opening times. Our Christmas opening times from the 22nd Dec until 2nd Jan are
Are you ready for the final senior grading this year?! Since returning to the dojo after too many lockdowns you have trained hard and are now moving forward to your next step. The Senior grading for those achieving blue/white and above will be on Sunday 28th November at Goodge Street – time will be confirmed.
Yoga Sessions Every Saturday at Mayfair This month we would like to offer all members yoga classes every Saturday at 2 pm! It will be no added cost to your membership, and you are welcome to attend as many as you wish throughout this month. With our motto being ‘Fit for Life’ we would like
We have exciting news coming to Xen-Do! In October we will be introducing yoga classes at our Mayfair dojo. These lessons will be open to all students that want to come and attend. It is a great way to improve flexibility and improve your movement in your classes. If you would like to book in
Let’s get to know the newest member of our team. Many of you will know Sensei Aray already before he began teaching at Baker Street, as he was originally a member of our Goodge Street dojo. Like many others it was during his training that he discovered Xen-Do was more than just a hobby and
Fit for life. This is the phrase I most often use to describe Xen-Do and what we do. Repeat this phrase several times and reflect on it. What does it mean to you? Does the enormity of these three words sink in? PhysicalIt’s easy to think of fitness at an immediate, physical level and here
Sensei Kuba Many of you will have either trained alongside or been taught by Sensei Kuba. He has the pleasure to move between all the clubs to get to know so many students, so this is our chance for you to get to know him. Let’s start by finding out how his love for martial
What is the Legacy of Bruce Lee, I hear you ask? Personally, I think that answer differs amongst anyone who has heard of or read up about Bruce Lee. All I can tell you is how Bruce Lee inspired me and continues to inspire me. Bruce Lees’ skills and martial arts prowess are well documented,
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