Latest News - Xen-Do Kickboxing and Martial Arts London

Latest Xen-Do News

At Xen-Do we like to bring you interesting and topical articles to keep you informed when you are away from the dojo.

Articles often include breaking Xen-Do news, stories of our rich history, personal journeys of our students and the occasional pearl of wisdom from chairman and founder Dai Master Raf.

XEN-DO Socials

May 24th 2020

How to Stay Motivated When Training at Home

Coronavirus has impacted our lives in every way, from our freedom of movement to the way we work ...

View Article

May 22nd 2020

Finding Little Positives

In this weird way of living we now find ourselves in, it is easy to fall in bad habits ...

View Article

May 19th 2020

Keeping Up the Progress

We hope all you are all happy and healthy! It is great to see lots of you are still keeping...

View Article

May 14th 2020

Another week away from the dojo

Another week away from the dojo which means another week in elasticated bottoms or pyjamas...

View Article

April 29th 2020

Xen-Do at Home

We want to keep connected with everyone while we are away from the dojo...

View Article

April 10th 2020

Dealing with the lockdown from a soldiers perspective

When waiting in an ambush you can’t do much Lying in wait for an enemy to pass, barely moving, trying...

View Article

April 7th 2020

Sensei Focus: Sensei Anthony

Sensei Anthony began training in the art of kickboxing at the age of 5, under his father, Dai Master Rafael...

View Article

April 5th 2020

Tips For Stretching at Home

Stretching helps our flexibility, range of motion, and even prevents injuries Adding it into your daily routine is just as...

View Article

April 2nd 2020

Why You Should Get a Skipping Rope

Working out from home is now one of the only ways to get in your essential exercise...

View Article

April 1st 2020

Xen-Do Virtual Training

Xen-Do is excited to announce that we have partnered with Mugendo to bring kickboxing into your homes during this time...

View Article

March 28th 2020

5 Benefits of Kickboxing Training

In this trying time the entire fitness community have come together and put out a wealth of content on great...

View Article

March 26th 2020

Our Founder’s History

Dai Master Raf was the founder of great and wonderful Xen-Do Martial Arts and today we’ll be delving deeper into...

View Article

March 23rd 2020

Top 5 Exercises to do From Home

Self-isolating is tough, for a magnitude of reasons, but it is a necessity For many of us, exercise plays an...

View Article

March 20th 2020

COVID-19 Dojo Update: Xen-Do Temporary Closure

Following this evening's announcement from the government, it is with great sadness that Xen-Do will be temporarily closing, effective immediately...

View Article

March 17th 2020

Covid-19 Update

We are reaching out to share some of the actions that we are taking to ensure the safety of our...

View Article

This site is best viewed in portrait mode
Please rotate back to portrait view