Goodge Street & Marylebone Closed 11th – 14th July 2019
Please note that Marylebone and Goodge Street will be closed on Thursday 11th - 14th July...
The struggle of the Gym vs the pleasure of Xen-Do
Finding the time to go to the gym can be difficult and we all fall victim to the “intention of...
Xen-Do Around the World!
For those of you that follow us on social media, you will notice that many of our students have been...
Making Routine Important
You will come to Xen-Do with the intention of keeping fit, learning a new skill, meeting new people and without...
Thank you, and until next time
Though the competition is over, our instructors are still buzzing from the events the past weekend...
Today is the Day!
Today is the day! Ten of our talented instructors are in Barcelona right now preparing themselves for their fight, as...
What do we know about Dai Master Rafael?
Dai Master Rafael has been involved in Martial Arts since 1972 and taught Mugendo for thirty years under the supervision...
Road to Barcelona 2019
It’s that time again, the highlight in all of our Sensei’s calendars, as this weekend our Xen-Do team will be...
Xen-Do Senseis celebrate a huge success
Our Senseis have been working hard in preparation for an intense grading session with Dai Master Rafael Nieto...
Where Did Martial Arts Come From?
Today Xen-Do is bringing martial arts into the 21st century, however it is important to look back at where martial...
Improve Your Reactions
Reaction time is an ability often overlooked in Martial Arts It simply means how fast an athlete is able to...
All Dojos closed Monday 27th May for the Bank Holiday!
Just a reminder that all dojos will be closed on Monday 27th May for the Bank holiday...
Sensei Focus: Nathan
Growing up Nathan was always surrounded by friends or family so being able to go to the gym for some...
Black Belt Grading - 19th May 2019 at Goodge Street
Don’t forget to register for your Black Belt Grading by Sunday 19th May 2019!...
Top Tips For Improving Your Martial Arts
Here are a few extra tips to help you improve even faster and be the best in the class...