Xen-Do News

At Xen-Do we like to bring you interesting and topical articles to keep you informed when you are away from the dojo. Articles often include breaking Xen-Do news, stories of our rich history, personal journeys of our students and the occasional pearl of wisdom from chairman and founder Dai Master Raf.



These articles are based on opinion:
- the author is not a qualified doctor or anyone who can dispense medical advice.
- any opinions stated are just that and people should consult a doctor before making any dietary changes or changes of any nature prompted by the articles published by or on behalf of Xen-Do.
- under 16's please obtain parental permission before posting anything online.